Description
Cupping therapy (拔罐) is an ancient healing practice that has roots in traditional medicine systems from Egypt, China, and the Middle East. It involves placing cups on the skin to create a vacuum or suction, which is believed to stimulate blood flow and promote healing.
How Cupping Therapy Works
The primary mechanism of cupping therapy revolves around creating suction. This suction pulls the skin and underlying tissues upward, which is thought to:
- Increase blood flow: The suction draws blood to the surface of the skin in the targeted area. This increased circulation may deliver more oxygen and nutrients to tissues, potentially aiding recovery and reducing muscle soreness.
- Release tension: By lifting the tissues, cupping may help release rigid tissue, loosen adhesions, and reduce muscle tension.
- Promote detoxification: Some theories suggest that the suction stimulates the lymphatic system, helping to flush out toxins and waste products from the body.
- Stimulate healing: The expansion and breaking of tiny blood vessels (capillaries) under the skin, caused by the suction, are believed to trigger the body’s natural healing response.
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Types of Cupping we use , Air Pump Cupping: A more modern and safer method that uses a pump to remove air from the cup, creating the suction.
What to Expect After a Cupping Session
Cupping often leaves circular marks on the skin that can range in color from a light pink to a deep purple. In traditional Chinese medicine, the color of these marks is believed to indicate a person’s physical condition. For example, a darker mark may suggest significant blood stagnation or coldness in the body.
You should avoid showering, especially with cold water, for at least six hours after a session, as your pores are open and more susceptible to outside elements.
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